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 ELEMENTS

"simplicity beyond complexity"

Nobi

Personal wellness tool for tracking

habits, progress and mood.

Magic of Water

Raising awareness about the

magic properties of water.

Creators & Contributors

Kristian H, Avenish 5, Konsis, Zum, Brandon L, kim, Camilla S, Flexflow, Creative Cloud, Miro, Monday, Dropbox, Canva, Editor X, ProCreate, Unsplash, Clear, System Innovation, Casual Loop Diagram, The Iceberg Model, Flexflow, Creative Cloud, Miro, Monday, Dropbox, Canva, Editor X, ProCreate, Unsplash, Clear, System Innovation, Casual Loop Diagram, Danny, H.K 

Instant download of a PDF version of daytracker, that can be printed on any A4 paper printer.

DIGITAL ($8)

Supports your

cognitive wellness

Daytracker helps with building new habits,

measure progress and monitoring mood.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad  sed do eius ullamco laboris nisi ut aliquip ex ea commodo consequat.

A simple tool

daily wellness

Daytracker helps with building new habits,

measure progress and monitoring mood.

A simple tool

for your

daily wellness

Daytracker helps with building new habits,

measure progress and monitoring mood.

Designed
like a game

Based on

behavioral science

Order Daytracker ($5)

Measure your

progress

See how your progress over

time and learn when to make

adjustements.

Build habits

that stick

Daytracker is designed around

the idea that tiny changes lead

to big results.

Monitor your mood

Discover mood patterns and

become skilled at regulating

your inner life.

Take notes and

discover insights

Review your daytracker

once a day and at the end

of each week.

Experience the

power of your signature

Review your daytracker

once a day and at the end

of each week.

Daily reviews done in 30 sec

Review your daytracker

once a day and at the end

of each week.

Design your own game

Review your daytracker

once a day and at the end

of each week.

Easy to get started

Get started with Daytracker in 3 simple steps

Choose daily habits

Which habits do you want to integrate

into your life? Begin by choosing 1 to 5

new habits to include in your everyday

routine.

Start daytracking

Each day, you will track three metrics:

your daily habits, your sense of progress

and finaly your overall mood for the day.

Review your progress

At the end of every week, summarize

the results from all three metrics.

1

2

3

Two versions to

choose from

Get started with Daytracker in 3 simple steps

100% happiness guarantee

Your daytracker will be shipped

within 24h and should be in your mailbox

within 5-10 days 

Secure payment

Your daytracker will be shipped

within 24h and should be in your mailbox

within 5-10 days 

Free worldwide shipping

Your daytracker will be shipped

within 24h and should be in your mailbox

within 5-10 days 

PRINT ($30)

You will receive 3 sheets of daytracker lasting a total of 252 days.

Paper is a gift from nature. Let us together

nurture that flow with care.

For every daytracker we print a new tree is planted via One Tree Planted.

Visit their website to learn more about Reforestation and how to

engage on a local or global level.

♡ 2022 daytracker

Image by Dmitry Osipenko

LEARN

customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. 

ENGAGE

customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. 

THINK

customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. 

DRINK

customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. 

"If there is magic on this planet,

it is contained in water"

quickstart v.1.3

Get started

with Daytracker

in 3 steps

Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes.

Choose daily habits

Which habits do you want to integrate

into your life? Begin by choosing 1 to 5

new habits to include in your everyday routine.

 

From doing 20 push-ups, going for
a walk, or reading for 15 minutes. The possibilities are endless.

List your daily habits on the back of your daytracker or on a to-do app

so they`re always at your fingertips.

1

- Make bed (15 min)
- Stretch (15 min)
- Listen to audiobook
(15 min)

- Rise & Shine (Time)
- Drink water (2 liter)
- Do gratitude practice

- Go for a walk (20 min)
- Journal 
(5 sentences)
- Go to sleep (time)

Examples

Tips: You can change/modify your daily habits at any time. We recomend you start small and increase difficulty as you get more comfortable. Building new habits can take some time so be..

Each day, you will track three metrics.  Your daily habits,  your of progress and finaly your overall mood for the day.

The first metric is your daily habits. The second metric is how you progress, either towards a specific goal or in general. The third and final metric is your overall mood for the day.

Before bedtime, note each metric in one of the three boxes on your Daytracker. If you`ve done well, this will give you a nice boost going into the next day.

2

Start daytracking

At the end of every week, summarize the results from all three metrics.

Start by counting the number of X`s throughout the week and indicate the number at the first summary box.

 

Then decide how much progress you feel you`ve made and fill in the icon that best reflect that in the middle summary box. Finaly, determine what your overall mood for the week was.

3

Review your progress

Tips: You can change/modify your daily habits at any time. We recomend you start small and increase difficulty as you get more comfortable. Building new habits can take some time so be..

♡ 2022 daytracker

A Network Formula

Neurochemistry

meets cognitive science.

Add paragraph text. Click edit Text to customize this theme across your site. You can update and reuse. paragraph text. Click edit customize this theme across your site. You can update and.

A designer is an emerging synthesis of artist, inventor, mechanic, objective economist and evolutionary strategist.

R. Buckminster Fuller

Add paragraph text. Click edit Text to customize this theme across your site. You can update and reuse.

Cognition+

Run farther.

Focus better.

Get the details
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