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Map of Wellness
Map of Wellness is an interactive game that revolutionizes self-care by guiding players through challenges in key areas of life, supplemented with enriching motivational resources.
Map of Wellness - Gameboard Prototype
In today's fast-paced world, the importance of holistic wellness is often overshadowed by the demands of daily life. As the stressors increase, many individuals find it challenging to prioritize their personal well-being, leading to a range of physical, mental, and social health challenges. Despite the wealth of wellness resources available, there exists a significant gap in engagement and application, signaling the need for an innovative approach to self-care and wellness.
Map of Wellness is an interactive personal wellness game tailored to revolutionize the way individuals engage with self-care. By gamifying the wellness experience, it allows players to navigate a digital map segmented into four key life areas: Mind, Body, Relationships and Environment.
Within each area, players encounter challenges specific to that aspect of life. From nutritional tasks in the Body quadrant to compassion-focused activities in the Relationships quadrant, the game provides a comprehensive journey. Additionally, every challenge is paired with instructional and motivational resources to assist the player
The primary motivation behind Map of Wellness is to bridge the gap between understanding the importance of wellness and actively engaging in self-care practices. Traditional approaches to wellness can be overwhelming, often leaving individuals unsure of where to start or how to proceed.
By presenting wellness in a gamified format, it adds an element of fun, motivation, and structure. This game not only educates players about various wellness aspects but also empowers them to incorporate these practices into their daily lives, enhancing overall well-being.
Map of Wellness addresses the prevalent disconnect in wellness engagement by transforming theoretical knowledge into actionable steps through its game mechanics.
Available on Miro, players begin at the basic level and gradually progress to advanced levels by successfully completing the challenges within each quadrant. With each challenge, players are provided with the necessary "how-to" instructions and inspiration, ensuring they're equipped with the tools and knowledge they need. This step-by-step approach ensures a gradual immersion into holistic wellness practices, making the journey more accessible and achievable for everyone.
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